Ballerina & Capezio Masterclass with Diana Tverdohleb

February 8th, 2026 12:45-2pm at Redefine Fit Bloor West Location

In this workshop, we’ll explore variations and transitions around two iconic shapes: the Ballerina and the Capezio. You’ll learn different entries into Ballerina, such as the flare swing, as well as variations of the Capezio split.

We’ll focus on technique, lines, and control, helping you elevate your artistry while finding shapes that suit your body and flexibility.

Suitable for beginner-intermediate students comfortable with basic spins and climbs.

Pre-Requisite: Pole Climb